BALANCED BODIES
A Revolutionary Evidence-Based Wellness Company
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WHAT IS BALANCED BODIES?
We Are Your Best Opportunity In Taking The Next Steps Needed Towards Optimizing Your Health.
Unifying the nutritional knowledge of Vinny Russo with the preventative medical guidance of Doctor Eryn Russo, Balanced Bodies’ vision is to improve lives through individualized, lifestyle-focused support that creates sustainable, long-term change
Balanced Bodies Mission is to give every client high-level, individualized care rooted in precision nutrition and smart, lifestyle-driven strategies. We help you build balance in both body and mind—and we do it with intention. Precision care is our priority.
Most, not all, practitioners rely on medication to manage symptoms without fully exploring the broader factors influencing your health. We focus on understanding your whole picture and prioritizing conservative, thoughtful strategies instead of rushing to write a prescription.
Most coaches make you feel better temporarily with quick fixes, without ever helping you understand what actually drives long-term change. We focus on giving you real education and real strategies so you know what’s impacting your health and can make improvements that last. Your long-term quality of life is our win.
Meet Coach Vinny & Doctor Eryn
Vinny Russo has been a nutrition coach for over 14 years now and has helped hundreds of clients transform their bodies and positively impact thousands of people's lives. Vinny wears many hats as he is co-owner and Head Nutrition Coach of Balanced Bodies, Director of Nutrition for Project Trnsfrm, Legion Athletics sponsored athlete, FMG Pro, personal trainer, has an M.S in Applied Clinical Nutrition, and certifications with NFPT, PN.1, NCI, Domin8, and N.D.
Vinny's main focus with nutritional coaching is to reduce the amount of stress that dieting can cause you, which is accomplished through the systems he has created to facilitate your goals in a sustainable way.
Vinny prides myself in helping his you achieve your physical goals, improve your quality of life, revitalize overall health, and instill a mindset needed for success, while educating you throughout your journey on how to live this as a lifestyle.
Eryn Russo, MD, MOH, is a Utah native who started college at the age of 14. She did her training at the University of Utah Medical School followed by a General Surgery Internship in Seattle, WA at a Level 1 trauma center followed by years of cancer imaging research with residency training in the Harvard Joint Program in Nuclear Medicine. She then returned to Utah to do a Preventative and Occupational Medicine residency. She is Chief of Occupational and Preventative Medicine for the Air Force. She has worked for the Air Force for over a decade.
Further she runs Corporate Wellness and Preventative Medicine Programs with her private corporate medical consulting business. She is published author and researcher, she is board certified in Preventative Medicine as well as being a Bikini PRO competitor.
As a cancer survivor and a mother, she understands and empathizes with her patients and their needs.
WHAT WE BELIEVE
Our Vision
Envision a world where whole-person healing is paramount, where every individual's unique needs are met with precision and compassion. Balanced Bodies is your partner in this pursuit, dedicated to restoring harmony to the way you look with the way you feel.
Precision Care Redefined
Embark on a comprehensive care experience unlike any other. Our approach integrates the art of precision nutrition with a complete, whole-body model. Here, your journey toward equilibrium (inside and out) is supported by our unwavering commitment to personalized attention.
Beyond the Surface
Too many people are given quick fixes that never move the needle long-term, and far too many approaches stop at easing symptoms instead of creating real change. We take a different path. By examining the full context of your health (your habits, lifestyle, nutrition, and daily demands), we help you understand what truly influences your progress so you can make improvements that last. Real wellness comes from informed decisions and sustainable strategies, not temporary solutions.
A Fusion of Science & Synergy
In a landscape where fitness regimens often fall short, we stand apart by embracing both sides of the equation. Our tailored protocols consider your medical history, diet history, current lifestyle, your preferences, and daily habits, ensuring that every facet of your wellness is supported.
Unveil Your Perfect Balance:
Balanced Bodies empowers you to attain the equilibrium you seek, a harmonious blend of physical vitality, inner serenity, and a profound mind-body connection. Your transformation is not a distant dream; it's a tangible reality we're eager to help you achieve.
Here Is A Visual
Improve Your Overall Quality Of Life With Measurable Results!
What We Offer
1:1 Nutrition Coaching w/Coach Vinny
Weekly check-ins & Feedback
1:1 Health Coaching w/Dr. Eryn
Group Coaching w/CEC Cari Martinez
Monthly Consults with Dr. Eryn
Interactive Biometric trackers
Personalized nutritional advice
Blood work prescriptions & analysis
Recommended Supplementation
Access to our exclusive FB Group
Lifetime access to all resources
And much more…
If you struggle with any metabolic disease, this is your chance to feel great once and for all!!!
Letting Others Speak For Us
Join Us:
Experience a new standard of well-being with Balanced Bodies.
Join us on a refined, transformative journey that reimagines what health & vitality can feel like. Your pursuit of lasting wellness begins here.
NUTRITION COACHING - INTERNAL HEALTH COACHING - FREE CONSULTATION - ONE-ON-ONE COACHING
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